The distilled version
Not a chapter-by-chapter retelling — the substance: claims, numbers, names. Every point carries a timestamp that opens the video right there.
AI video analysis
The AI listens to the whole video — first second to last — and hands back the distilled version: what was actually said, how much of it is true, and whether the advice will work.
"Thirty minutes a day is enough to fully reset your metabolism"
A made-up video, to show how the page is put together.
Not a chapter-by-chapter retelling — the substance: claims, numbers, names. Every point carries a timestamp that opens the video right there.
The AI checks loud claims against sources and stamps a verdict: true, disputed or false. Where there is nothing to check against, it says so instead of guessing confidently.
The suggested fix gets taken apart: when it actually works, what you are risking, and when it will only cost you time and money.
In the bot: the verdict and a two-minute voice summary. On the site: the full analysis. PDF on request.
Reference examples put together by hand for this page.
"Ten thousand steps a day is the science-backed norm"
FalseThe number came from the name of a 1965 Japanese pedometer, not from research. Most of the benefit is already there by four thousand.
"A high-rate deposit protects savings from inflation"
DisputedOnly if the rate beats inflation after tax on the interest. The author leaves the tax out, and the picture changes.
"In winter you must idle the engine for ten minutes"
FalseOn fuel-injected engines long idling does harm: fuel washes oil off the cylinder walls. A minute and gentle driving is enough.
The analysis arrives in Telegram. The account creates itself — nothing to fill in.